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Healthy Eating Plan...
Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good...
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What is happiness to YOU?...
What in life makes YOU happy? As part of a friends book research on ‘Happiness’,...
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You get by giving…...
When you give to others have you noticed how your day rocks too , whether it is a...

The Pain of Divorce...

Like most of us I was conditioned by societal norms and looked forward to the traditional wedding, having  children, a house with a garden, and a fairytale marriage that would last for the rest of my life, companions and best friends  forever… So often we go into a life partnership, a union focussing on the distribution of assets in the event of divorce, contracts are signed, the ceremony held … ‘to have...
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You get by giving…...

When you give to others have you noticed how your day rocks too , whether it is a gift, a service, a helping hand or a smile? That’s because in giving energy is released “two way high vibrational traffic” is taking place. The first energetic exchange is when you give something to someone, that warm feeling when you perform a random act of kindness, letting a car into your lane, offering help or simply taking...
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Today I am going to be a radical success...

You can have radical success… The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal. Change your mind – change your life! Your self talk is the statements you make to yourself, they are your affirmations, the thoughts you repeat inside your head on a daily basis… Everyone wants success. To get the success you deserve, to get the success you want,...
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What is happiness to YOU?...

What in life makes YOU happy? As part of a friends book research on ‘Happiness’, I was asked to reflect on “So! What does happiness mean to you?” At first I my thoughts took an esoteric slant, I started to philosophise on what happiness was, the obvious coming to mind health, children, family, friends et al… all valid of course. Then I contemplated what really made me happy and brought me joy and it dawned...
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