The Awakening

The Awakening Author: Sonny Carroll A time comes in your life when you finally get it… When in the midst of all your fears and insanity you stop dead in your tracks and somewhere, the voice inside your head cries out – ENOUGH! Enough fighting and crying, or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back...

Migraine Headaches

Vitamin and Mineral Deficiencies Magnesium, Calcium, B3, B6, B12, Inositol, Amino Acids Spiritual Cause Resisting the flow of Life - fear of  what lies ahead - Fear of failure - Intense self-control - Repression of true feelings     Foods that Heal Eat foods which tend to inhibit blood clotting, such as fish, unrefined flax; walnut or pumpkin seed oil, garlic and onion. A predominantly vegetarian diet will...

Stress

Most of us are back at the ‘office’, with holiday memories fading fast; the day-to-day life stress, work stress and social, political and economic pressures soon become elevated to untenable levels. Whilst it is almost impossible to eliminate stress completely, we can reduce stress. Mental and emotional stress affects every cell in the body, and turns the body’s pH from alkaline to acidic in minutes. Dis-ease thrives in...

Happiness is a choice…

  Happiness is a choice… Fake it till you feel it! Feelings directly follow actions – when you are down, act cheerful and you will actually feel your mood lift.When you are angry and irritated with someone do something thoughtful for them and your feelings toward them will soften.“What you think about you bring about” – Think positive thoughts! Anything that is worth doing is worth doing badly! The...

Pure Love

    Literature, poetry and history regale us with accounts of passion, love found and love lost: Cleopatra and Mark Antony , Edward VIII and Mrs. Wallis Warfield Simpson  and Romeo and Juliet . In the Alfred Noyes poem The Highwayman, love drives Bess to give her life for The Highwayman in order to warn him of impending danger.  Our lives, our loves are very different from these found on printed pages. And whilst...