Today I am going to be a radical success

You can have radical success…   The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal. Change your mind – change your life! Your self talk is the statements you make to yourself, they are your affirmations, the thoughts you repeat inside your head on a daily basis… Everyone wants success. To get the success you deserve, to get the success you want,...

What is happiness to YOU?

What in life makes YOU happy? As part of a friends book research on ‘Happiness’, I was asked to reflect on “So! What does happiness mean to you?” At first I my thoughts took an esoteric slant, I started to philosophise on what happiness was, the obvious coming to mind health, children, family, friends et al… all valid of course. Then I contemplated what really made me happy and brought me joy and it dawned on me...

Adrenal Stress – Do you need a Boost?

Adrenal Stress – Do you need a Boost? In the Exhaustion stage of adrenal stress; hypothyroidism, amongst other system failures and degenerative disorders, can occur. Stress, not only psychological stress, but any insult to the body which may include:  chronic infections, allergies, exposure to chemical toxins, use of stimulants (caffeine/nicotine), poor nutrition, physical trauma or poor sleeping habits. Other...

Natures Healing Gifts

Nature’s Healing Gifts – Sound and Colour Summertime… Warm, sunny days; balmy nights and soft rain. We feel the lifeforce beginning to surge within  us in anticipation of spring’s imminent arrival and look forward to facing the world with renewed vigor and energy. As we spend more time outdoors in nature; perhaps on the beach, perhaps in the mountains in the Northern hemisphere still blanketed in...

What are your Breathtakers ?

So what are YOUR ‘Breath-takers’?   A few nights ago I sat on the patio up on the hill, where I live, overlooking the Indian Ocean, waves crashing on the shore… the yellow full moon suspended on the charcoal-indigo horizon. I took a moment to take in the breathtaking vision. A magical, peace descended over me and at that perfect moment in time I stopped doing and for that one moment I was just...